Seminars

Join a free seminar on topics that support your well-being from work to home, and everywhere in between. Choose a category that interests you below and see the seminars we’re offering in 2022.

Recorded Seminars​

Miss a seminar? See if it’s available as a recording for viewing at your convenience.​

LifeWorks Overview​

Learn about all the helpful services available to employees and their families through LifeWorks. Attend a session to find topics that focus on your family, money, work and more.​



Personal Well-Being​

Elevate your health and overall happiness with strategies that boost your energy, aid in a better night’s sleep, and train ​you to worry less.

Relationships and Family

Learn productive ways to handle complex relationship issues like learning to forgive, managing caregiving for older relatives and resolving conflicts with teens.



Mindfulness & Meditation

Relax and recharge using simple meditation techniques.

Workplace Skills & Strategies

Find ways to work more effectively and efficiently so you can maximize your day. 

Communication Skills

Boost your communication abilities and learn what style fits you best. 

Children with Special Needs

Find support and resources to improve the lives of your children with special needs.

Seasonal Topics

Check back periodically for seminars tailored to specific times of year.

Financial Well-Being

Register for live webinars related to financial well-being or watch certain pre-recorded versions anytime.

For Managers

Learn ways you can better support your team and help them achieve their highest potential.