SPRING HEALTH MENTAL HEALTH & WORK-LIFE SUPPORT

Mental Health Counseling, Well-Being Resources, Substance Use Support, and More

Abbott understands it can be hard to find the support you need on your own. Spring Health, Abbott’s comprehensive mental health, emotional well-being, and work-life resource is here for you and your family. Through Spring Health, you have access to:

All employees, household members and covered dependents age 6+ are eligible to use Spring Health.

CONTACT SPRING HEALTH

You can easily connect with Spring Health:

  1. Access Spring Health through Castlight or visit Abbott.SpringHealth.com (access code: abbott)
  2. Call 1-855-629-0554 (or, 1-800-626-0738): option 1 for Spanish, 2 for crisis, 3 for general support, 4 for manager support
  3. Email springhealth.com/support
  4. Download the Spring Health digital wallet card to your smartphone

CREATE YOUR ACCOUNT

Here’s how to get started:

  1. Access Spring Health through Castlight or visit Abbott.SpringHealth.com.
  2. Click the “ACTIVATE ACCOUNT” button.
  3. In the “Let’s find your benefit” section, enter your email address (it does not need to be your work email). You will be asked to verify your name and date of birth.
    • To create a child dependent (age 6-17) account, add a dependent after your account is confirmed.
    • If you are the spouse/domestic partner or dependent age 18+ of an Abbott employee, select “I’m a dependent or have no email.” at the bottom of the page.

After creating your account, you’ll be prompted to complete a brief personal assessment. The assessment, like all Spring Health interactions, is 100% confidential and helps provide you with a personalized Spring Health experience.

TAKE A MOMENT FOR YOUR MENTAL HEALTH

Through Spring Health, you have access to Moments – a library of self-guided digital exercises designed to help you relax and reset. Tap in any time to get immediate support.

BREATH MEDITATION

Practice a breathwork technique to ground yourself in the moment.

Tap In Now

CHANGE CAN BE STRESSFUL

Learn how to manage stress that comes with change.

Tap In Now

MIND AND BODY – ONE SYSTEM

Mind and body – it’s all one system.

Tap In Now

PRACTICING SELF-COMPASSION

Give yourself some grace to overcome negative emotions.

Tap In Now

USING SOCIAL SUPPORT

Lean on others to manage stress and strengthen resilience.

Tap In Now

WORK-LIFE BALANCE

Find a healthy balance between work and self-care time.

Tap In Now

IT’S FREE AND CONFIDENTIAL

There is no cost for you or your covered dependents age 6 and older to use Spring Health services. Six therapy sessions per person, per year, are also included at no cost. Additional therapy sessions will be paid for by the employee. If you’re enrolled in the Abbott HIP PPO, Traditional PPO or Surest medical plan, additional therapy beyond the six free sessions will be considered in-network.

Spring Health interactions are 100% confidential and your personal details will not be shared with Abbott. Abbott will only be provided with group aggregate reporting to understand how participants are using the program.

PERSONALIZED FOR YOU

The Spring Health platform is accessible in both English and Spanish.

Spring Health’s provider network is comprised of 15 unique racial and ethnic backgrounds speaking 34 languages. In addition, 30% specialize in LGBTQ+ support. When you search for a provider, you can filter by desired language, conditions, specialties, gender, ethnicity and session type for virtual or in-person. You can also speak with your personalized Care Navigator, who will help you find a provider who best fits your needs.

JOIN A WEBINAR

WORK HEALTHIER: EXPERT TIPS TO FEEL YOUR BEST AT WORK

OCTOBER (VARIOUS DATES)

Work can be engaging. Rewarding. Fulfilling. It can even bring a sense of meaning. But only 1 in 5 people around the world report feeling that way. This World Mental Health Day – and every day – Spring Health is committed to breaking every barrier to mental health. Thatʼs why weʼre asking, “How can we work healthier?" Join clinician-led webinars in October to gain practical strategies to take control of your workday and feel your best. Webinars are offered in several languages.

REGISTER NOW