IS THIS YOUR MOMENT FOR WELL-BEING?
Discover resources, activities, seminars and individual support to feel your best.
JOIN A WEBINAR
NEW WAY TO EARN WELLNESS CREDIT
There’s a new way to earn a wellness credit. Complete a single qualifying preventive care visit between October 1, 2024 and September 30, 2025, to save $300 on 2026 medical plan contributions (or $600 with a participating spouse/partner).
LEARN MORETHE POWER OF VULNERABILITY
Do you ever feel nervous about opening up to others? You’re not alone. Being honest about how we feel can feel scary. But small steps toward being more open can help us feel closer to others and improve our mental health. Join a webinar on July 15 for tips to help you practice vulnerability in safe ways.
REGISTERSPRING HEALTH IS HERE FOR YOU
Life is easier with the right support. Connect with Spring Health for comprehensive mental well-being benefits, coaching, work-life resources and more. It’s available at no cost to you and your family.
LEARN MOREEXPLORE SOBRIETY, YOUR WAY
If you’re ready to make a commitment to reflect and better understand your relationship with alcohol, learn how Spring Health can support you to better balance a healthy lifestyle. If you’re curious about sobriety, check out this helpful Spring Health resource.
BE SOBER CURIOUS
Through Spring Health, you have access to Moments – a library of self-guided digital exercises designed to help you relax and reset. Tap in any time to get immediate support.
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