IS THIS YOUR MOMENT FOR WELL-BEING?
Discover resources, activities, seminars and individual support to feel your best.
JOIN A WEBINAR
EARN YOUR 2026 WELLNESS CREDIT
Think you know the Wellness Credit? Spoiler alert: It’s changed! Even if you think you know how to earn the credit, it’s worth taking a closer look since things have changed. You’ll complete a qualifying preventive care visit before Sept. 30. Have more questions? See the common FAQs.
GET THE DETAILSCREATE YOUR OWN CHALLENGE
Create a 7-day steps challenge in Castlight anytime from July 7 through August 30. You can invite up to 100 people to join. It’s a great way to move more, connect with others and have fun. Everyone who creates a challenge will be entered to win a $250 gift card!
LEARN MORETHE POWER OF VULNERABILITY
Do you ever feel nervous about opening up to others? You’re not alone. Being honest about how we feel can feel scary. But small steps toward being more open can help us feel closer to others and improve our mental health. Join a webinar on July 15 for tips to help you practice vulnerability in safe ways.
REGISTEREXPLORE SOBRIETY, YOUR WAY
If you’re ready to make a commitment to reflect and better understand your relationship with alcohol, learn how Spring Health can support you to better balance a healthy lifestyle. If you’re curious about sobriety, check out this helpful Spring Health resource.
BE SOBER CURIOUS