Discover resources, activities, seminars and individual support to feel your best.
Answer a few simple questions to gain valuable insights into your health and set personalized goals for a healthier you. When you complete the Wellness Assessment by December 20, 2024, you’ll save on your 2025 medical contributions! Go to your Castlight account to complete it.
LEARN MORECastlight gives you access to great programs to support your physical and emotional well-being all year long! You need a Castlight account in order to start earning rewards and exploring programs like the Wellness Assessment or getting a free Health Screening.
GET CASTLIGHTGrief is a strong and sometimes overwhelming emotion that can impact us at any time. Listening to and sharing your story with others can help you to process those feelings. Watch this webinar to explore compassion fatigue and how to support loved ones while also taking care of yourself.
WATCH THE WEBINARWe might know someone who has struggled with depression and suicidal thoughts, maybe we have supported those who have had suicide attempts. Watch this webinar to identify risks and learn tips on how provide support in the moment.
WATCH THE WEBINAR