IS THIS YOUR MOMENT FOR WELL-BEING?

Discover resources, activities, seminars and individual support to feel your best.

JOIN A WEBINAR

WORK HEALTHIER: EXPERT TIPS TO FEEL YOUR BEST AT WORK | OCTOBER

Join webinars, offered in several languages, to learn how to take control of your workday & feel your best.

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NEW WAY TO EARN WELLNESS CREDIT

There’s a new way to earn a wellness credit. Complete a single qualifying preventive care visit between October 1, 2024 and September 30, 2025, to save $300 on 2026 medical plan contributions (or $600 with a participating spouse/partner).

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MOVE & GROOVE WRAP-UP

Thank you for participating in Castlight’s activity challenge, Move & Groove! We hope your team was challenged to move more and had fun along the way. Winners of sweepstakes prizes have been announced – check out the results!

SEE THE WINNERS

STRESS LESS, THRIVE MORE

Managing stress isn’t just about reducing pressure—it’s about building resilience so you can thrive. Join us for a Spring Health webinar on April 15 to learn tips for managing stress, strengthening resilience, and creating balance in your life.

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EXPLORE SOBRIETY, YOUR WAY

April is Alcohol Awareness Month—a month-long commitment to reflect and better understand our relationships with alcohol. Learn how Spring Health can support you to better balance a healthy lifestyle. If you’re curious about sobriety, check out this helpful Spring Health resource.

BE SOBER CURIOUS

Through Spring Health, you have access to Moments – a library of self-guided digital exercises designed to help you relax and reset. Tap in any time to get immediate support.

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