IS THIS YOUR MOMENT FOR WELL-BEING?
Discover resources, activities, seminars and individual support to feel your best.
JOIN A WEBINAR
EARN YOUR 2026 WELLNESS CREDIT
Think you know the Wellness Credit? Spoiler alert: It’s changed! Even if you think you know how to earn the credit, it’s worth taking a closer look since things have changed. You’ll complete a qualifying preventive care visit before Sept. 30. Have more questions? See the common FAQs.
GET THE DETAILSCREATE YOUR OWN CHALLENGE
Create a 7-day steps challenge in Castlight anytime from July 7 through August 30. You can invite up to 100 people to join. It’s a great way to move more, connect with others and have fun. Everyone who creates a challenge will be entered to win a $250 gift card!
LEARN MOREBack to Basics: Daily Routines for Mental Wellness
Do you ever feel like your day runs you, instead of the other way around? Daily routines, even simple ones, can help your brain feel calmer and more focused. Join a Spring Health webinar on August 19 to learn how routines can make a big difference in how you feel day to day.
REGISTEREXPLORE SOBRIETY, YOUR WAY
If you’re ready to make a commitment to reflect and better understand your relationship with alcohol, learn how Spring Health can support you to better balance a healthy lifestyle. If you’re curious about sobriety, check out this helpful Spring Health resource.
BE SOBER CURIOUS