IS THIS YOUR MOMENT FOR WELL-BEING?

Discover resources, activities, seminars and individual support to feel your best.

JOIN A WEBINAR

WORK HEALTHIER: EXPERT TIPS TO FEEL YOUR BEST AT WORK | OCTOBER

Join webinars, offered in several languages, to learn how to take control of your workday & feel your best.

NEW WAY TO EARN WELLNESS CREDIT

There’s a new way to earn a wellness credit. Complete a single qualifying preventive care visit between October 1, 2024 and September 30, 2025, to save $300 on 2026 medical plan contributions (or $600 with a participating spouse/partner).

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MOVE & GROOVE WRAP-UP

Thank you for participating in Castlight’s activity challenge, Move & Groove! We hope your team was challenged to move more and had fun along the way. Winners of sweepstakes prizes have been announced – check out the results!

SEE THE WINNERS

STRESS LESS, THRIVE MORE

Managing stress isn’t just about reducing pressure—it’s about building resilience so you can thrive. Join us for a Spring Health webinar on April 15 to learn tips for managing stress, strengthening resilience, and creating balance in your life.

REGISTER

EXPLORE SOBRIETY, YOUR WAY

April is Alcohol Awareness Month—a month-long commitment to reflect and better understand our relationships with alcohol. Learn how Spring Health can support you to better balance a healthy lifestyle. If you’re curious about sobriety, check out this helpful Spring Health resource.

BE SOBER CURIOUS

Through Spring Health, you have access to Moments – a library of self-guided digital exercises designed to help you relax and reset. Tap in any time to get immediate support.

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