SPRING HEALTH GUIDE

Mental health support anytime, anywhere

Spring Health is your personal mental health and emotional well-being benefit – it’s 100% confidential. You and your family have support and easy access to Spring Health’s comprehensive mental health resources, including therapy and coaching, personalized care, dedicated guidance, work-life services, wellness exercises and substance use support.

SPRING HEALTH FOR PEOPLE MANAGERS

When employees experience grief and loss, trauma, or go through change, it can impact the workplace. Get familiar with what to do to support your team and how Spring Health can help. Contact Abbott’s Dedicated Providers or call 347-201-0411 to get advice on unique situations or request a presentation for your team on topics such as burnout, building resilience, mental health and more.

CONTACT SUPPORT

Workplace: Tools to support you and your team
As a leader, you also have access to management-specific resources through the Workplace tab in Spring Health. To gain access, log into your Spring Health account and from the homepage, identify as a manager. You’ll get expert-led leader courses and group conversations, webinars, quick guides on supporting teams through adversity and change, and more.

ACCESS WORKPLACE

CONVERSATION STARTERS

Creating a mentally healthy workplace starts with open, supportive conversations. Whether an employee is experiencing stress, burnout, or personal challenges, knowing how to listen, respond, and offer support can make a difference.

It can be unfamiliar to start a discussion, and even more difficult with team members, family, or friends who may be struggling. Use the conversation starters as a guide to build trust, create a safe space for open dialogue and show you care with ongoing support.

CONVERSATION STARTERS

HOW TO HELP IF SOMEONE YOU KNOW IS IN CRISIS

Simply having a conversation with someone who is in pain might help save their life. Use this 4-step approach (ALEC) to help someone is in crisis:

  1. Ask: Use open-ended questions and mention specifics of why you’re concerned for them.
  2. Listen: Be patient and allow them to speak. Ask questions and repeat back what you’ve heard.
  3. Encourage action: Suggest Spring Health for services like coaching, therapy, and on-demand wellness exercises.
  4. Check in: Ask if there’s a specific day you can check back to see how they’re doing.

Help is available, 24/7
Call Spring Health crisis support for 24/7 immediate, confidential support from a licensed professional: 1-855-629-0554, option 2.

Or, contact the US National Crisis Line: Call or text message to 988

Click here for more information about Spring Health.

DOWNLOAD THE DIGITAL WALLET CARD

When you – or others – need Spring Health contact details, get it fast. Scan the QR code below to download the Spring Health digital wallet card below to have Spring Health contact information directly on your phone. This can be shared with others as you help people get connected with Spring Health.*


iPhone users


Android users
Google Wallet must be downloaded on your device to access the wallet card.

 

   

The Spring Health digital wallet card can be shared with others as you help people get connected with Spring Health.

*Note: Share this site page with others to download a wallet card. iPhone users can share their wallet card directly via text with other iOS users.

JOIN A WEBINAR

HOLISTIC WELL-BEING FOR LEADERS

As a leader, you can be an advocate for holistic wellness in the workplace. Join a webinar on June 16 to learn more and how to foster well-being at work.

REGISTER NOW