IS THIS YOUR MOMENT FOR WELL-BEING?

Discover resources, activities, seminars and individual support to feel your best.

JOIN A WEBINAR

WORK HEALTHIER: EXPERT TIPS TO FEEL YOUR BEST AT WORK | OCTOBER

Join webinars, offered in several languages, to learn how to take control of your workday & feel your best.

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EARN YOUR 2026 WELLNESS CREDIT

Think you know the Wellness Credit? Spoiler alert: It’s changed! Even if you think you know how to earn the credit, it’s worth taking a closer look since things have changed. You’ll complete a qualifying preventive care visit before Sept. 30. Have more questions? See the common FAQs.

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SUPPORT FOR YOUR TEAM

Mental health impacts us all. Spring Health offers free and confidential support and easy-to-use tools for team leaders to build the skills to help you, and your team manage stress, worry, and burnout. Access self-paced courses, quick guides and conversation starters, on-demand mental exercises, and more.

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STRENGTHEN YOUR MIND THROUGH YOUR SENSES

Do you ever feel overwhelmed, scattered, or stuck in your head? Your five senses might be more helpful than you think. Join a Spring Health webinar on September 16 to learn practical tips for ways to use your senses to feel more calm, focused, and steady during stressful moments.

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GET A FREE FLU SHOT

Getting a flu shot is one of the best ways to protect yourself and your family from the flu. Plus, you can earn Castlight points for completing a flu shot at an onsite Abbott event. Easily book your appointment in Castlight. Registration closes 2 weeks prior to the event.

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Through Spring Health, you have access to Moments – a library of self-guided digital exercises designed to help you relax and reset. Tap in any time to get immediate support.

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