IS THIS YOUR MOMENT FOR WELL-BEING?
Discover resources, activities, seminars and individual support to feel your best.
JOIN A WEBINAR
NEW WAY TO EARN WELLNESS CREDIT
There’s a new way to earn a wellness credit. Complete a single qualifying preventive care visit between October 1, 2024 and September 30, 2025, to save $300 on 2026 medical plan contributions (or $600 with a participating spouse/partner).
LEARN MOREGET READY TO MOVE & GROOVE
It’s time to team up, stay active and feel better! Join Castlight’s activity challenge, Move & Groove. The team-based leaderboard challenge runs February 17 – March 16. It’s a great way to move more, have fun, and be entered to win sweepstakes prizes!
LEARN MORESLEEP & MENTAL HEALTH CONNECTION
Sleep and mental health are deeply connected. When we don’t get enough rest, it can affect our mood, productivity, and overall well-being. Join a Spring Health webinar on March 18 to learn practical tips to help you improve sleep and wake up refreshed.
REGISTERSPRING HEALTH IS HERE FOR YOU
Life is easier with the right support. Connect with Spring Health for coaching and mental well-being benefits.
LEARN MORE
Through Spring Health, you have access to Moments – a library of self-guided digital exercises designed to help you relax and reset. Tap in any time to get immediate support.
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