IS THIS YOUR MOMENT FOR WELL-BEING?

Discover resources, activities, seminars and individual support to feel your best.

JOIN A WEBINAR

WORK HEALTHIER: EXPERT TIPS TO FEEL YOUR BEST AT WORK | OCTOBER

Join webinars, offered in several languages, to learn how to take control of your workday & feel your best.

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LEARN ABOUT THE WELLNESS CREDIT

The deadline to complete a preventive care visit to earn a 2026 wellness credit was September 30, 2025. Log into your Castlight account to check if you’ve earned the 2026 wellness credit, or find answers to common questions in the FAQs.

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Choose a Reset this October

Making a change doesnʼt have to mean all-or-nothing. This Sober October, take a mindful pause from alcohol and see what a reset can bring. Whether itʼs clearer mornings, improved focus, or a sense of control, Spring Health offers compassionate support to help you every step of the way.

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SUPPORT FOR YOUR TEAM

Mental health impacts us all. Spring Health offers free and confidential support and easy-to-use tools for team leaders to build the skills to help you, and your team manage stress, worry, and burnout. Access self-paced courses, quick guides and conversation starters, on-demand mental exercises, and more.

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GET A FREE FLU SHOT

Getting a flu shot is one of the best ways to protect yourself and your family from the flu. Plus, you can earn Castlight points for completing a flu shot at an onsite Abbott event. Easily book your appointment in Castlight. Registration closes 2 weeks prior to the event.

LEARN MORE & REGISTER

Through Spring Health, you have access to Moments – a library of self-guided digital exercises designed to help you relax and reset. Tap in any time to get immediate support.

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