IS THIS YOUR MOMENT FOR WELL-BEING?

Discover resources, activities, seminars and individual support to feel your best.

JOIN A WEBINAR

WORK HEALTHIER: EXPERT TIPS TO FEEL YOUR BEST AT WORK | OCTOBER

Join webinars, offered in several languages, to learn how to take control of your workday & feel your best.

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LEARN ABOUT THE WELLNESS CREDIT

The deadline to complete a preventive care visit to earn a 2026 wellness credit was September 30, 2025. Log into your Castlight account to check if you’ve earned the 2026 wellness credit, or find answers to common questions in the FAQs.

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CARING FOR YOUR WALLET, CARING FOR YOURSELF

Protect your financial wellbeing with compassion. Join a webinar on December 16 to deepen your understanding on the intersection of financial wellness and mental health by exploring the drivers, patterns, and beliefs that shape our sense of financial wellbeing. It will also highlight how to care for your financial self with genuine compassion and kindness.

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SUPPORT FOR YOUR TEAM

Mental health impacts us all. Spring Health offers free and confidential support and easy-to-use tools for team leaders to build the skills to help you, and your team manage stress, worry, and burnout. Access self-paced courses, quick guides and conversation starters, on-demand mental exercises, and more.

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SPRING HEALTH IS HERE FOR YOU

Life is easier with the right support. Connect with Spring Health for comprehensive mental well-being benefits, coaching, work-life resources and more. It’s available at no cost to you and your family.

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Through Spring Health, you have access to Moments – a library of self-guided digital exercises designed to help you relax and reset. Tap in any time to get immediate support.

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