IS THIS YOUR MOMENT FOR WELL-BEING?
Discover resources, activities, seminars and individual support to feel your best.
JOIN A WEBINAR
NEW WAY TO EARN WELLNESS CREDIT
There’s a new way to earn a wellness credit. Complete a single qualifying preventive care visit between October 1, 2024 and September 30, 2025, to save $300 on 2026 medical plan contributions (or $600 with a participating spouse/partner).
LEARN MORETOGETHER WE HEAL: THE STRENGTH OF CONNECTION
Strong relationships help us manage stress, boost resilience, and improve mental well-being. Connection is key to thriving. Join a webinar on June 17 to learn simple ways to build stronger connections and create a more supportive environment at work and beyond.
REGISTERSPRING HEALTH IS HERE FOR YOU
Life is easier with the right support. Connect with Spring Health for comprehensive mental well-being benefits, coaching, work-life resources and more. It’s available at no cost to you and your family.
LEARN MOREEXPLORE SOBRIETY, YOUR WAY
April is Alcohol Awareness Month—a month-long commitment to reflect and better understand our relationships with alcohol. Learn how Spring Health can support you to better balance a healthy lifestyle. If you’re curious about sobriety, check out this helpful Spring Health resource.
BE SOBER CURIOUS
Through Spring Health, you have access to Moments – a library of self-guided digital exercises designed to help you relax and reset. Tap in any time to get immediate support.
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